Empower yourself to better manage diabetes with Galveston County Health District’s (GCHD) free Type 2 Diabetes Discussion class. Classes are held 5-6 p.m. in the GCHD Texas City WIC Classroom, 9850-B Emmett F. Lowry Expressway, Suite B-101.02.
Topics include monitoring blood glucose, healthy eating, meal planning, understanding food labels, counting carbohydrates and managing stress through increased activity.
